Out-of-Body FAQ
B.Nothing Leaves the Body
1.Parapsychological Theory
(imagination plus ESP)
The OBE might involve only imaginary traveling in a private imaginary
world. According to this type of theory, nothing leaves the body
in an OBE. The advantage of such a theory is that it avoids all
the problems of the previous ones since it involves no astral worlds
and other bodies.
Certain parapsychologists have tried to incorporate the evidence
that ESP occurs during OBEs by suggesting that the OBE is 'imagination
plus ESP' or PK. For example, one of Tarts's five theories is the
'hallucination-plus- psi explanation.' According to this theory,
'For those cases of OBEs in which veridical information about distant
events is obtained, it is postulated that ESP, which is well proved,
works on a nonconscious level, and this information is used by the
subconscious mind to arrange the hallucinatory or dream scene so
that it corresponds to the reality scene' [Tar78].
Osis [Osi75] contrasts his 'ecsomatic hypothesis' with 'traveling
fantasy plus ESP' and Morris [MHJHR78] compares the theory that
'some tangible aspect of self can expand beyond the body' with what
he call the 'psi- favorable state' theory.
In parapsychology many states have been thought to be conducive
to ESP. They include relaxation, the use of ganzfeld or unpatterned
stimulation, and dreaming. There are many reasons why an OBE might
be thought of as a psi-conductive state. Palmer suggested that it
might induce attitudes and expectations consistent with psi, thereby
facilitating its occurrence [Pal74].
This sort of theory is not satisfying. It appears to avoid all
the previous problems and yet to be able to cope with the paranormal
aspects of the experience. According to Blackmore 'Calling the OBE
imagination or hallucination tells us very little, and adding the
words 'plus ESP' adds nothing. We know little enough about ESP.
It is defined negatively, and we cannot stop and start it or control
it in any way.'
2.Psychological Theories
This theory amounts to the statement that all the details of the
OBE are to be accounted for in psychological terms. Nothing leaves
the body in an OBE, the astral body and astral world are products
of the imagination and the OBE itself provides no hope for survival.
Osis has called the followers of such theories 'nothing but-ers,'
reducing the OBE to 'nothing but a psychopathological oddity' [Osi81].
Among psychological approaches there have been psychoanalytic interpretations,
analogies between the 'tunnel' and the birth experience; the creation
of the double has been seen as an act of narcissism or as a way
of denying the inevitable mortality of the human body.
Then there have been theories which treat the near-death experience
as a form of depersonalization or regression to primitive modes
of thinking, and those which treat it as involving an archetype.
John Palmer used a mixture of psychological and psychoanalytical
concepts in his account [Pal78a]. He made the crucial point that
the OBE is neither potentially nor actually a psychic phenomenon.
An OBE may be associated with psychic events but the experience
itself, just like any other experience, is not the kind of thing
which can be either psychic or not.
He went on to suggest that the OBE almost always occurs in a hypnagogic
state. Within this state it is triggered by a change in the person's
body concept which results from a reduction or other change in proprioceptive
stimulation. This change then threatens the self concept and the
threat activates deep unconscious processes. These processes try
to re-establish the person's sense of individual identity as quickly
and economically as possible in a way that follows the laws of the
Freudian primary process. According to Palmer it is this attempt
to regain identity which constitutes the OBE. Since the whole purpose
of the OBE is to avoid a threat, the person will usually remain
unaware of that threat and of the change in body image which precipitated
it. However, Palmer adds that it is possible, with practice, to
gain ego-control over the primary process activity. Of course the
OBE is, at best, only a partial solution to the threat and both
ego and primary process strive to regain the normal body concept.
As soon as they succeed the OBE ends.
For Palmer any psychic abilities which manifest themselves during
an OBE do so more because of the hypnagogic state than because anything
leaves the body. This theory has much in its favor. It has no need
of astral bodies or other worlds and so avoids all the problems
of the earlier theories. It makes sense of the situations in which
the OBE occurs, and the way it varies with the situation, and it
relates the OBE to other experiences.
However, the theory is not without its own problems. It depends
heavily on the idea that the OBE is a means of avoiding a threat
to the integrity of the individual and the anxiety which such a
threat would arouse. But it is not clear that the OBE would not
provide an even greater threat than the original change in body
concepts. Sometimes OBEers are terrified that they will not be able
to 'get back in' which is surely also a threat.
Susan Blackmore [Bla82] bases her theory on the claim that the
evidence of paranormal events during the OBE is limited and unconvincing.
She therefore asserts that the claims for ESP and PK in OBEs are
not impossible but there is actually not very much evidence which
has to be 'explained away' in this fashion. Blackmore suggests that
the OBE is best seen as an altered state of consciousness (ASC)
and is best understood in relation to other ASCs. Everything perceived
in an OBE is a product of memory and imagination, and during the
OBE one's own imagination is more vividly experienced than it is
in everyday life. In other words the experience is a kind of privileged
peek into the contents of one's own mind.
Blackmore suggests that in the case of the OBE the following are
necessary: vivid and detailed imagery; low reality testing so that
memories and images may seems 'real'; sensory input from the body
reduced or not attended to; awareness and logical thinking maintained.
She shows how these prerequisites can lead to an altered state of
which one form is the semi- stable OBE and indicates related states,
such as lucid dreaming, and shows how experience can change into
others when conditions, or ways or thinking, change.
This theory accounts adequately for cases of so-called traveling
clairvoyance, where the subject does not necessarily see his body,
but is aware of a distant scene. It accounts less well for cases
of conscious projection, where the subjects feels himself to be
at a distant location and is actually perceived by a person at that
location. It also underestimates the veridical aspect of perception
in cases where there is no apparent distortion by the imagination,
in other words when the scene viewed from another point of space
corresponds exactly with what one might expect to observe from that
point; for instance a room seen from the vantage point of the ceiling.
The question of perceptual distortion is related to the degree of
interference by the imagination: the greater the imaginative element,
the less veridical the perception of the place.
Stephen LaBerge describes a theory in which OBEs occur when people
lose input from their sense organs, as happens at the onset of sleep,
while retaining consciousness [LL91]. This combination of events
is especially likely when a person passes directly from waking into
REM sleep. In both states the mind is alert and active, but in waking
it is processing sensory input from the outside world, while in
dreaming it is creating a mental model independent of sensory input.
This model includes a body. When dreaming, we generally experience
ourselves in a body much like the 'real' one, because that is what
we are used to. However, our internal senses reside in the physical
body, which when we are awake inform us about our position in space
and about the movement of our limbs. This information is cut off
in REM sleep. Therefore, we can dream of doing all kinds of things
with our dream bodies -- flying, dancing, running from monsters,
being dismembered -- all while our physical bodies lie safely in
bed. During a WILD, or sleep paralysis, the awake and alert mind
keeps up its good work of showing us the world it expects is out
there -- although it can no longer sense it. So, then we are in
a mental dream world. Possibly we feel the cessation of the sensation
of gravity as that part of sensory input shuts down, and then feel
that we are suddenly lighter and float up, rising from the place
where we know our real body to be lying still.
The room around us looks about the same as it would if we were
awake, because such in image represents our brain's best guess about
where we are. If we did not know that we had just fallen asleep,
we might well think that we were awake, still in touch with the
physical world, and that something mighty strange was happening
-- a departure of the mind from the physical body. The unusual feeling
of leaving the body is exciting and alarming. This, combined with
the realistic imagery of the bedroom is enough to account for the
conviction of many OBE experients' that 'it was too real to be a
dream.' Dreams, too, can be astonishingly real, especially if you
are attending to their realness. Usually, we pass through our dreams
without thinking much about them, and upon awakening remember little
of them. Hence, they seem 'unreal.' But waking life is also like
that -- our memory for a typical, mundane day is flat and lacking
in detail. It is only the novel, exciting, or frightening events
that leave vivid impressions. If we stop what we are doing, we can
look around and say, 'Yes, this world looks solid and real.' But,
if you look back and try to recall, for instance, brushing your
teeth this morning, your memory is likely to be vague and not very
life-like. Contrast this kind of event to a past event that excited
or alarmed you, which is likely to seem much more 'real' in retrospect.
C.Other approaches
Perhaps all the distinctions and problems are artificial, perhaps
the mind is neither 'in' nor 'out' of the body. Grosso argues the
possibility [Gro81] that one is always 'out' and in an OBE just becomes
conscious of that fact. Should the distinction between normal and
paranormal then be dropped? Let us consider the state of affair that
is considered normal: the 'in-the- body' experience. What does it
mean to be in a body? LaBerge [LL91] argues that saying that one is
in a body implies that the self is an object with definite borders
capable of being contained by the boundaries of another object --
the physical body.
However, we do not have any evidence that the self is such a concrete
thing. What we think of as 'out-of-body' in an OBE is the experience
of the self. This experience of being 'in' a body is normally based
on perceptual input from the senses of both the world external to
the body and the processes within the body. These things give us
a sense of localization of the self in space. However, it is the
body, and its sense organs, that occupy a specific locus, not the
self. The self is not the body or the brain. If we think that the
self is a product of brain function, even this does not make it
reasonable to state that the self is in the brain -- is the meaning
contained in these words in this page?
It may not make any sense on an objective level to say that the
self is anywhere. Rather, the self is where it feels itself to be.
Its location is purely subjective and derived from input from the
sensory organs. Putting aside the question of the essential nature
of the self, perception is undeniably a phenomenon tied to brain
function. So, when we find ourselves experiencing a world that seems
much like the one we are used to perceiving with our usual equipment
-- eyes, ears, etc., all things linked to our brains, it would be
logical to assume that it is our usual brain creating the experience.
And, if we were to really leave our bodies -- severing all connection
with them -- it would be illogical to assume that we would see the
world in the same way.
Therefore, LaBerge points out, although no amount of contradictory
evidence can rule out the possibility of a real 'out of body experience,'
in which an individual exists in some form entirely independent
of the body, it is highly unlikely that such a form would utilize
perceptual systems identical to those of the physical human form.
Spiritual teachings tell us that we have a reality beyond that of
this world.
LaBerge concludes that the OBE may not be, as it is easily interpreted,
a literal separation of the soul from the crude physical body, but
it is an indication of the vastness of the potential that lies wholly
within our minds. 'The worlds we create in dreams and OBEs are as
real as this one, and yet hold infinitely more variety.
How much more exhilarating to be "out-of-body" in a world
where the only limit is the imagination than to be in the physical
world in a powerless body of ether! Freed of the constraints imposed
by physical life, expanded by awareness that limits can be transcended,
who knows what we could be, or become?' [LL91].
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Copyright Jouni A. Smed
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